Melnyk Flip Recipe

Recipe By Make Me A Cocktail

3.9
17 Rating - Rate
diet
2minsPrep
2minsCook

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Ingredients For Melnyk Flip Recipe

Nutrition
value
126
calories per serving
2 g Fat4 g Protein20 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 20 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    0 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    329 mg
  • Iron
    19 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    208 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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