Meen Pathiri Recipe

Recipe By Slurrp

Meen Pathiri is a traditional Malabar dish from Kerala, India. It is a delicious and flavorful dish made with rice flour and fish. The pathiri, or rice pancakes, are stuffed with a spicy fish filling and then steamed or shallow fried. The fish filling is made with a blend of spices, onions, and fish, giving it a rich and aromatic taste. Meen Pathiri is often served as a main course or as a snack with tea. It is a must-try dish for seafood lovers and a popular choice during festive occasions.

3.8
24 Rating - Rate
Non Vegdiet
2hr total

ingredients serves

Ingredients For Meen Pathiri Recipe

Directions : Meen Pathiri Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1423
calories per serving
59 g Fat44 g Protein168 g Carbs87 g FiberOther

Current Totals

  • 59 g Fat
  • 44 g Protein
  • 168 g Carbs
  • 87 g Fiber

MacroNutrients

  • Carbs
    168 g
  • Protein
    44 g
  • Fiber
    87 g

Fats

  • Fat
    59 g

Vitamins & Minerals

  • Calcium
    492 mg
  • Iron
    51 mg
  • Vitamin A
    10900 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    821 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    405 mg
  • Vitamin E
    17 mg
  • Copper
    3 mcg
  • Magnesium
    1062 mg
  • Manganese
    8 mg
  • Phosphorus
    709 mg
  • Selenium
    71 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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