Meen Nirvana Recipe

Recipe By Slurrp

Meen Nirvana is a traditional South Indian fish curry made with a blend of aromatic spices and coconut milk. The curry is rich, creamy, and packed with flavors. It is typically served with steamed rice or appam, a type of South Indian pancake.

4.8
12 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Meen Nirvana Recipe

Directions : Meen Nirvana Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
440
calories per serving
37 g Fat4 g Protein22 g Carbs10 g FiberOther

Current Totals

  • 37 g Fat
  • 4 g Protein
  • 22 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    4 g
  • Fiber
    10 g

Fats

  • Fat
    37 g

Vitamins & Minerals

  • Calcium
    19 mg
  • Iron
    2 mg
  • Vitamin A
    127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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