Medu wada with grated coconut Recipe

Recipe By Better Butter

What make this dish unique is addition of coconut flavour to it. It gives become soft, fluffy and light to eat.

3.9
21 Rating - Rate
Vegdiet
5hr 45minstotal
5hr Prep
45minsCook

ingredients serves

4
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Ingredients For Medu wada with grated coconut Recipe

Nutrition
value
482
calories per serving
17 g Fat25 g Protein54 g Carbs16 g FiberOther

Current Totals

  • 17 g Fat
  • 25 g Protein
  • 54 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    25 g
  • Fiber
    16 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    6 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    193 mg
  • Manganese
    2 mg
  • Phosphorus
    406 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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