Mediterranean Za Atar Chicken Recipe

Recipe By Lake Geneva Country Meats

If you've never tried za'atar seasoning, but love mediterranean foods, you owe it to yourself to try this recipe Za'atar is a traditional middle eastern blend of sumac, seseame seeds and herbs that is used in cuisines from around the mediterranean basin. The blend is full of richly aromatic herbs, balanced by tart sumac and salt. In this recipe, we make a seasoning rub from za'atar seasoning, garlic, lemon juice and olive oil, then spread it on chicken and bake it to perfection. While it's baking, your house will smell amazing, we promise What are your favorite recipes that use za'atar? Let us know in the comments below, we'd love to hear them

3.5
14 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Mediterranean Za Atar Chicken Recipe

Nutrition
value
212
calories per serving
12 g Fat25 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 25 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    25 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    203 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Lake Geneva Country Meats

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