Ingredients For Mediterranean Tuna Salad With Olive Dressing Recipe
1 pound Tiny new potatoes, halved if large
1 pound Thin green beans, stem ends trimmed
0.5 cup Pimiento stuffed green olives
3 tablespoon Olive oil
1 tablespoon Spicy brown mustard
1 tablespoon Lemon juice
1 teaspoon Sugar
0.5 teaspoon Ground black pepper
12 ounce 1 can solid white albacore tuna, drained and broken into chunks
Lemon wedges, fresh parsley, and/or pimiento stuffed green olives
Nutrition value
263
calories per serving
12 g Fat23 g Protein16 g Carbs2 g FiberOther
Current Totals
12 g Fat
23 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
23 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
91 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
58 mg
Vitamin B9
1189 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
