Mediterranean Steak Towers Recipe

Name: Mediterranean Steak Towers Recipe
Total time: 60 min
Yield: 4
Cuisine: Mediterranean

Recipe By Kitchen Nine

30 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Mediterranean Steak Towers Recipe

1 Large red capsicum
1 Large eggplant, sliced thinly
2 Medium zucchini, sliced thinly, lengthways
2 tablespoon Olive oil
4 Beef fillet steaks
40 centimeter Loaf turkish bread
30 gram Mesclun
Balsamic dressing
0.33000000000000007 cup Olive oil

Nutrition
value

249

calories per serving

28 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

28 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
2 mg
Iron
0 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
3 mg
Manganese
0 mg
Phosphorus
4 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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