Mediterranean Seafood Salad Recipe

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Shell pasta, imitation crab (or lobster meat), and black olives are blended with a unique dressing of dijon mustard, worcestershire, hot sauce, mayonnaise, and catalina dressing. Cubed cheddar completes this delightful dish.

4
17 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serve

Ingredients For Mediterranean Seafood Salad Recipe

Nutrition
value
1040
calories per serving
8 g Fat122 g Protein229 g Carbs14 g FiberOther

Current Totals

  • 8 g Fat
  • 122 g Protein
  • 229 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    229 g
  • Protein
    122 g
  • Fiber
    14 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    560 mg
  • Iron
    9 mg
  • Vitamin A
    1056 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    280 mcg
  • Vitamin B12
    15 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    9 mg
  • Copper
    4 mcg
  • Magnesium
    359 mg
  • Manganese
    1 mg
  • Phosphorus
    1719 mg
  • Selenium
    201 mcg
  • Zinc
    22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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