Mediterranean Sea Bass Recipe

Ingredients For Mediterranean Sea Bass Recipe

• 1 tablespoon Extra virgin olive oil
• 1 cup Chopped yellow onion
• 3 Cloves garlic, minced
• 0.25 teaspoon Crushed red pepper flakes, or to taste
• 0.5 cup Chopped fennel
• 28 ounce One can whole peeled tomatoes, with their juices
• 0.75 cup Fresh basil leaves, very thinly sliced
• 0.5 cup Dry white wine
• 0.25 cup Pitted kalamata olives, halved
• NaN Kosher salt
• Freshly ground pepper
• 4 ounce Four skinless chilean sea bass fillets, or other sustainable firm white fleshed fish fillets such as halibut, cod or striped bass
• Organic olive oil cooking spray
• Freshly ground black pepper
• 1 tablespoon Extra virgin olive oil