Mediterranean Roasted Fish & Vegetables Recipe

Recipe By EatingWell

Here's a roasted fish entree plus side dish all in one package. Besides the convenience of one roasting pan, both the fish and the vegetables get the benefit of their flavors mingling as they cook side by side. The recipe calls for a firm white fish, such as striped bass or cod, but salmon would also work beautifully with the fennel, potatoes and tomatoes.

4.3
16 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

Ingredients For Mediterranean Roasted Fish & Vegetables Recipe

Nutrition
value
454
calories per serving
18 g Fat17 g Protein68 g Carbs37 g FiberOther

Current Totals

  • 18 g Fat
  • 17 g Protein
  • 68 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    17 g
  • Fiber
    37 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    999 mg
  • Iron
    17 mg
  • Vitamin A
    779 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    373 mg
  • Manganese
    7 mg
  • Phosphorus
    477 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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