Vegan Mediterranean Quinoa Stuffed Peppers Recipe

Recipe By Verywell Fit

Mediterranean stuffed bell peppers with quinoa, chickpeas, tomatoes, and pine nuts are easy to meal prep for healthy make-ahead lunches.

4.9
22 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Vegan Mediterranean Quinoa Stuffed Peppers Recipe

Nutrition
value
1114
calories per serving
27 g Fat53 g Protein157 g Carbs87 g FiberOther

Current Totals

  • 27 g Fat
  • 53 g Protein
  • 157 g Carbs
  • 87 g Fiber

MacroNutrients

  • Carbs
    157 g
  • Protein
    53 g
  • Fiber
    87 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    537 mg
  • Iron
    25 mg
  • Vitamin A
    2463 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    494 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    6 mg
  • Copper
    3 mcg
  • Magnesium
    665 mg
  • Manganese
    8 mg
  • Phosphorus
    988 mg
  • Selenium
    78 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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