Mediterranean Quinoa Salad Recipe

Name: Mediterranean Quinoa Salad Recipe
Total time: 25 min
Yield: 6
Cuisine: Mediterranean

Recipe By Dinners, Dishes, And Desserts

Mediterranean quinoa salad-a light and fresh quinoa salad with tomatoes, green olives and tossed with a lemon vinaigrette. Great warm or cold all year round.

4.3

13 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Mediterranean Quinoa Salad Recipe

1 cup Uncooked quinoa
2 cup Chicken stock
8 ounce Grape tomatoes, halved
1 Jar star pimiento stuffed green olives, chopped
0.5 cup Red onion, chopped
0.5 cup Parsley, chopped
0.33000000000000007 cup Olive oil
1 Lemon juiced
1 teaspoon Fresh thyme
1 teaspoon Salt
0.5 teaspoon Black pepper

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Nutrition
value

359

calories per serving

23 g Fat15 g Protein22 g Carbs7 g FiberOther

Current Totals

23 g Fat
15 g Protein
22 g Carbs
7 g Fiber

MacroNutrients

Carbs
22 g
Protein
15 g
Fiber
7 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
135 mg
Iron
5 mg
Vitamin A
773 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
187 mg
Selenium
14 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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