Mediterranean Pasta Salad Recipe

Name: Mediterranean Pasta Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Laura in the Kitchen

In this episode of laura in the kitchen laura vitale shows you how to make mediterranean pasta salad

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20minstotal

ingredients serves

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Ingredients For Mediterranean Pasta Salad Recipe

8 ounce Short cut pasta
0.5 cup Oil packed sun dried tomatoes, chopped
0.5 cup Marinated artichoke hearts, chopped
0.25 cup Chopped Scallions
1 tablespoon Fresh Chopped Parsley
1 tablespoon Chopped dill
0.25 cup Pitted kalamata olives, chopped
2 teaspoon Whole grain mustard
1 Juice ne large lemon
0.25 cup Extra virgin olive oil
0.5 cup Crumbled feta

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Nutrition
value

288

calories per serving

18 g Fat9 g Protein47 g Carbs4 g FiberOther

Current Totals

18 g Fat
9 g Protein
47 g Carbs
4 g Fiber

MacroNutrients

Carbs
47 g
Protein
9 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
91 mg
Iron
2 mg
Vitamin A
442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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