Mediterranean Kale Salad Recipe

Recipe By How Sweet Eats

This mediterranean kale and quinoa salad is a copycat for the delicious panera bread modern greek salad with chicken. Super easy and satisfying

3.8
18 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

Ingredients For Mediterranean Kale Salad Recipe

Nutrition
value
1498
calories per serving
100 g Fat53 g Protein92 g Carbs33 g FiberOther

Current Totals

  • 100 g Fat
  • 53 g Protein
  • 92 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    92 g
  • Protein
    53 g
  • Fiber
    33 g

Fats

  • Fat
    100 g

Vitamins & Minerals

  • Calcium
    924 mg
  • Iron
    20 mg
  • Vitamin A
    2095 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    585 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    382 mg
  • Vitamin E
    19 mg
  • Copper
    4 mcg
  • Magnesium
    424 mg
  • Manganese
    4 mg
  • Phosphorus
    951 mg
  • Selenium
    41 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by How Sweet Eats

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