Mediterranean Cabbage Soup Recipe

Recipe By EatingWell

This vegan soup recipe is surprisingly easy to make. The flavorful broth is spiked with garlic, tomatoes and a hint of coriander. Just slice and dice your cabbage and fennel and you'll be enjoying this quick healthy soup in no time.

4.7
25 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Mediterranean Cabbage Soup Recipe

Nutrition
value
354
calories per serving
15 g Fat38 g Protein17 g Carbs13 g FiberOther

Current Totals

  • 15 g Fat
  • 38 g Protein
  • 17 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    38 g
  • Fiber
    13 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    365 mg
  • Iron
    6 mg
  • Vitamin A
    810 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    2 mg
  • Phosphorus
    340 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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