Mediterranean Breakfast Casserole Recipe

Recipe By Slurrp

This Mediterranean breakfast casserole is a delicious and healthy way to start your day. Packed with fresh vegetables, feta cheese, and eggs, it is a flavorful and satisfying dish. The combination of spinach, tomatoes, and olives gives it a Mediterranean twist, while the eggs provide a protein boost. This casserole is easy to make and can be prepared ahead of time, making it perfect for busy mornings. Serve it warm with a side of crusty bread or fresh fruit for a complete breakfast.

4.5
18 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Mediterranean Breakfast Casserole Recipe

Directions : Mediterranean Breakfast Casserole Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
170
calories per serving
10 g Fat17 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 17 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    17 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    144 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    184 mg
  • Selenium
    30 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.