Meatless Taco Salad Recipe

Name: Meatless Taco Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

This colorful entree combines popular taco ingredientsminus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. Kimberly Dray, Pflugerville, Texas.

3.6

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Meatless Taco Salad Recipe

0.33333333333333326 cup Guacamole
0.25 cup Sour cream
1 tablespoon Prepared italian salad dressing
1 tablespoon Chopped Green Onions
2 tablespoon Chopped Green Pepper
0.25 teaspoon Pepper
0.25 teaspoon Chili powder
3 cup Shredded Lettuce
8 Cherry tomatoes, halved
0.5 cup Canned kidney beans, rinsed and drained
0.25 cup Sliced ripe olives
0.5 cup Crushed corn chips
0.5 cup Shredded Cheddar Cheese

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Nutrition
value

940

calories per serving

28 g Fat22 g Protein146 g Carbs14 g FiberOther

Current Totals

28 g Fat
22 g Protein
146 g Carbs
14 g Fiber

MacroNutrients

Carbs
146 g
Protein
22 g
Fiber
14 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
590 mg
Iron
9 mg
Vitamin A
3008 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
1 mg
Phosphorus
509 mg
Selenium
25 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.