Meatless Calzones Recipe

Name: Meatless Calzones Recipe
Total time: 30 min
Yield: 2
Cuisine: Italian

Recipe By Taste Of Home

Three kinds of cheese and vegetables fill these scrumptious meatless sandwiches from our Test Kitchen.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Meatless Calzones Recipe

2 Frozen texas size white dinner rolls
0.5 cup Each chopped sweet red pepper, fresh mushrooms and broccoli
1 tablespoon Chopped Green Onion
1 Garlic clove, minced
3 teaspoon Olive oil, divided
0.33333333333333326 cup Shredded Part Skim Mozzarella Cheese
2 tablespoon Grated Parmesan Cheese
2 tablespoon Crumbled Feta Cheese
1 tablespoon Minced Fresh Parsley
4 teaspoon Italian Salad Dressing

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Nutrition
value

250

calories per serving

14 g Fat14 g Protein15 g Carbs< 1 g FiberOther

Current Totals

14 g Fat
14 g Protein
15 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
15 g
Protein
14 g
Fiber
1 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
328 mg
Iron
2 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
232 mg
Selenium
16 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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