Meat Sauce Recipe

Recipe By I Food Real

My dream homemade meat sauce is hearty, thick and easy to make with simple ingredients. it tastes delicious in zucchini lasagna, spaghetti or zoodles. better and cheaper than any italian restaurant.

4.4
19 Rating - Rate
Non Vegdiet
58minstotal
3minsPrep
55minsCook

ingredients serves

Ingredients For Meat Sauce Recipe

Nutrition
value
189
calories per serving
8 g Fat20 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 20 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    5 mg
  • Vitamin A
    1679 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    53 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by I Food Real

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