Meat Free Thai Red Curry Recipe

Recipe By Asian Food Network

A hassle-free vegetarian curry that is full of flavor. While it is meat free, this thai red curry is filled with juicy protein pieces from quorn to satisfy your belly. Simply pan fry the meatless pieces before mixing it into the curry to simmer and soak up the fragrant spices and rich coconut milk. The addition of diced mangoes enhances the dish by balancing out the creaminess of the curry with its bright flavors. Best eaten with rice and a healthy serving of broccoli.

4.6
25 Rating - Rate
Vegdiet
55minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Meat Free Thai Red Curry Recipe

Nutrition
value
803
calories per serving
52 g Fat14 g Protein70 g Carbs18 g FiberOther

Current Totals

  • 52 g Fat
  • 14 g Protein
  • 70 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    14 g
  • Fiber
    18 g

Fats

  • Fat
    52 g

Vitamins & Minerals

  • Calcium
    222 mg
  • Iron
    13 mg
  • Vitamin A
    4767 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    111 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    184 mg
  • Manganese
    4 mg
  • Phosphorus
    279 mg
  • Selenium
    1 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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