Meal Prep Green Smoothie Recipe

Recipe By The Girl On Bloor

The best green smoothie is ready in just 15 minutes. made with bananas, cucumber, spinach, mango, apple & hemp hearts, it will become your go-to breakfast

4.2
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15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For Meal Prep Green Smoothie Recipe

Nutrition
value
215
calories per serving
8 g Fat6 g Protein29 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 29 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    6 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    4 mg
  • Vitamin A
    1990 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    141 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    133 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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