Meal Prep Chia Pudding Recipe

Name: Meal Prep Chia Pudding Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Downshiftology

Ready to meal prep some chia pudding? You can make a large batch, freeze it for several weeks and then just thaw as needed So easy

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15minstotal

15minsPrep

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Ingredients For Meal Prep Chia Pudding Recipe

2 tablespoon Chia seeds
0.5 cup Milk
1 teaspoon Maple syrup or other sweetener
0.5 teaspoon Vanilla extract
2 tablespoon Chia seeds
0.5 cup Milk
1 tablespoon Cacao powder
1 tablespoon Maple syrup
0.5 teaspoon Vanilla extract
Berries
Mango
Pineapple
Peaches
Nectarines
Apricots
Kiwi
Cherries
Oranges
Fruit pures
Nut butters
Dried fruit
Cacao nibs
Spices
Shredded coconut
Candied ginger

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Nutrition
value

355

calories per serving

18 g Fat11 g Protein37 g Carbs1 g FiberOther

Current Totals

18 g Fat
11 g Protein
37 g Carbs
1 g Fiber

MacroNutrients

Carbs
37 g
Protein
11 g
Fiber
1 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
317 mg
Iron
1 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
269 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.