Authentic Swabian Maultaschen Recipe

Recipe By Slurrp

Authentic Swabian Maultaschen is a traditional German dish from the Swabian region. These large pasta pockets are filled with a flavorful mixture of ground meat, spinach, onions, and spices. The Maultaschen are then boiled and served in a savory broth or pan-fried for a crispy exterior. This hearty dish is perfect for a comforting meal and is often enjoyed with a side of potato salad or sauerkraut.

4.9
20 Rating - Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook

ingredients serves

Ingredients For Authentic Swabian Maultaschen Recipe

Directions : Authentic Swabian Maultaschen Recipe

Cooking Directions

Nutrition
value
93
calories per serving
5 g Fat9 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 9 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    9 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    2 mg
  • Vitamin A
    809 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    57 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    96 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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