Matcha Porridge Recipe

Recipe By Australia’s Best Recipes

Matcha is high in antioxidants and tastes great This breakfast is super healthy and packed with fibre to get you through the day.

4.3
14 Rating - Rate
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ingredients serve

Ingredients For Matcha Porridge Recipe

Nutrition
value
3802
calories per serving
287 g Fat101 g Protein200 g Carbs103 g FiberOther

Current Totals

  • 287 g Fat
  • 101 g Protein
  • 200 g Carbs
  • 103 g Fiber

MacroNutrients

  • Carbs
    200 g
  • Protein
    101 g
  • Fiber
    103 g

Fats

  • Fat
    287 g

Vitamins & Minerals

  • Calcium
    1293 mg
  • Iron
    41 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    30 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    257 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    101 mg
  • Copper
    6 mcg
  • Magnesium
    1398 mg
  • Manganese
    14 mg
  • Phosphorus
    2359 mg
  • Selenium
    61 mcg
  • Zinc
    18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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