Matar Pulao With Nuts Recipe

Name: Matar Pulao With Nuts Recipe
Total time: 70 min
Yield: 6
Cuisine: Punjabi

Recipe By All Recipes

This basmati rice pilaf with peas, cashews, and almonds is similar to the rice pilaf served in indian restaurants.

4.1

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1hr 10minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Matar Pulao With Nuts Recipe

1 cup Basmati rice
3 tablespoon Vegetable oil, divided
0.25 teaspoon Cumin seeds
2 Cardamom pods
2 Whole cloves
0.5 piece Cinnamon stick
1.75 cup Water
0.5 teaspoon Salt
0.33333333333333326 cup Thinly sliced onion
0.25 cup Green Peas
2 tablespoon Cashews

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Nutrition
value

224

calories per serving

9 g Fat4 g Protein30 g Carbs4 g FiberOther

Current Totals

9 g Fat
4 g Protein
30 g Carbs
4 g Fiber

MacroNutrients

Carbs
30 g
Protein
4 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
35 mg
Iron
1 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
2 mg
Phosphorus
66 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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