Matar Kofta Curry Recipe

Recipe By Slurrp

Matar Kofta Curry is a delicious Indian dish made with green peas and paneer balls cooked in a rich and creamy tomato-based gravy. The koftas are made by combining mashed green peas, paneer, and spices, which are then deep-fried until golden brown. The gravy is made with a blend of tomatoes, onions, and aromatic spices, resulting in a flavorful and comforting curry. This dish is perfect to serve with rice or roti for a satisfying meal.

4.5
29 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Matar Kofta Curry Recipe

Directions : Matar Kofta Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
31
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    45 mg
  • Iron
    3 mg
  • Vitamin A
    746 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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