Masoor chicken mince pulao Recipe

Recipe By Better Butter

A cocktail of lentils and chicken mince with potatoes and boiled ehgs added a very healthy, complete meal after fasting in ramadan. Whole masoor or pigeons eye dal cooked with chicken mince, added to rice and best pressure cooked pulao in 15 minutes in pressure.

4.4
30 Rating - Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook

ingredients serves

Ingredients For Masoor chicken mince pulao Recipe

Nutrition
value
472
calories per serving
11 g Fat20 g Protein71 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 71 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    7 mg
  • Vitamin A
    683 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    4 mg
  • Phosphorus
    310 mg
  • Selenium
    23 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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