Mashed White Sweet Potatoes Recipe

Recipe By Slurrp

Mashed white sweet potatoes are a delicious and nutritious side dish that is perfect for any meal. These potatoes have a creamy texture and a slightly sweet flavor that pairs well with a variety of main dishes. They are easy to make and can be customized with your favorite seasonings. Whether you serve them with roasted chicken, grilled steak, or as a Thanksgiving side, mashed white sweet potatoes are sure to be a hit.

4.7
21 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Mashed White Sweet Potatoes Recipe

Directions : Mashed White Sweet Potatoes Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
164
calories per serving
2 g Fat4 g Protein32 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 32 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    63 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.