Brown Butter Mashed Sweet Potatoes Recipe

Recipe By Ambitious Kitchen

Creamy mashed sweet potatoes cooked with pure maple syrup, cinnamon, allspice, vanilla and a hint of brown butter. These healthy mashed sweet potatoes can easily be made in the slow cooker, are perfect for thanksgiving and guaranteed to impress guests

3.7
18 Rating - Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook

ingredients serves

10
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Ingredients For Brown Butter Mashed Sweet Potatoes Recipe

Nutrition
value
143
calories per serving
5 g Fat4 g Protein20 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 20 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    95 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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