Mashed Carrots And Turnips Recipe

Recipe By Slurrp

Mashed Carrots and Turnips is a delicious and nutritious side dish made with tender carrots and turnips. The vegetables are boiled until soft, then mashed with butter, salt, and pepper to create a creamy and flavorful dish. This dish is a great way to incorporate more vegetables into your diet and is perfect for serving alongside roasted meats or as a comforting side dish on its own.

4.6
29 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Mashed Carrots And Turnips Recipe

Directions : Mashed Carrots And Turnips Recipe

Cooking Directions

Storage and Serving

Nutrition
value
48
calories per serving
< 1 g Fat2 g Protein8 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 8 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    1 mg
  • Vitamin A
    3072 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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