Mash With Parmesan Crisps Recipe

Recipe By Taste

Give the traditional elements of christmas a modern twist with this elegant mash potato side.

4.9
18 Rating - Rate
Vegdiet
45minstotal
25minsPrep
20minsCook

ingredients serves

6
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Ingredients For Mash With Parmesan Crisps Recipe

Nutrition
value
225
calories per serving
2 g Fat16 g Protein35 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 16 g Protein
  • 35 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    16 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    284 mg
  • Iron
    3 mg
  • Vitamin A
    75 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    298 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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