Masale wale matar Recipe

Recipe By Better Butter

This green pea delicious item is one of the most favoured in the city of lucknow. In the winter season when fresh and sweet bushels of green peas flood the markets, they are bought by the kilo and the ladies of the house sit down in the afternoon after having lunch and after having finished their daily chores. They then gossip about news of their friends, relatives and the whole world as they shell the peas, eating the sweet and green pearls at the same time. By evening they would be having a huge pan of fresh peas just waiting to be cooked to a tender deliciousness in the multiple recipes they make! these lovely spiced peas can be had any time of the day!.

3.7
16 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Masale wale matar Recipe

Nutrition
value
84
calories per serving
3 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • 3 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    5 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    2 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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