Gutti Vankaya Recipe

Name: Gutti Vankaya Recipe
Total time: 25 min
Yield: 4
Cuisine: Andhra

Recipe By Slurrp

Gutti Vankaya is a popular South Indian dish made with small brinjals stuffed with a flavorful masala paste. The brinjals are first slit and then filled with a mixture of roasted spices, coconut, and tamarind. They are then cooked in a tangy and spicy gravy until tender. This dish is rich in flavors and pairs well with steamed rice or roti.

4.7

27 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

Recipe Video

MASALA VANKAYA

9 mins

ingredients serves

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Ingredients For Gutti Vankaya Recipe

10 Small Brinjals
2 tablespoon Oil
1 teaspoon Mustard Seeds
1 teaspoon Cumin Seeds
as needed A Few Curry Leaves
as needed Coriander Leaves For Garnishing
as required For The Masala Paste
2 tablespoon Grated Coconut
1 tablespoon Sesame Seeds
1 tablespoon Peanuts
1 teaspoon Tamarind Pulp
1 teaspoon Red Chili Powder
0.5 teaspoon Turmeric Powder
0.5 teaspoon Coriander Powder
As required Salt To Taste

Directions : Gutti Vankaya Recipe

Cooking Directions

STEP 1.Wash and slit the brinjals, keeping the stems intact.
STEP 2.Prepare the masala paste by roasting spices, coconut, and tamarind and grinding them into a smooth paste.
STEP 3.Stuff the brinjals with the masala paste and set aside.
STEP 4.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
STEP 5.Add the stuffed brinjals and cook them on low heat until they are tender.
STEP 6.Pour the remaining masala paste and tamarind pulp into the pan and simmer for a few minutes.
STEP 7.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

Choose small and tender brinjals for this recipe as they cook faster and have a better texture.
Make sure to slit the brinjals carefully without cutting them into halves.
You can adjust the spice level of the masala paste according to your preference.

Storage and Serving

Gutti Vankaya can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the dish in a pan or microwave before serving.
Serve Gutti Vankaya with steamed rice, roti, or naan for a delicious meal.

Nutrition
value

178

calories per serving

10 g Fat7 g Protein14 g Carbs13 g FiberOther

Current Totals

10 g Fat
7 g Protein
14 g Carbs
13 g Fiber

MacroNutrients

Carbs
14 g
Protein
7 g
Fiber
13 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
118 mg
Iron
4 mg
Vitamin A
996 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
125 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.