Masala Soya Chunk Dosa Recipe

Recipe By Slurrp

Masala Soya Chunk Dosa is a delicious and nutritious South Indian dish made with fermented rice and lentil batter. The dosa is filled with a flavorful masala made with soya chunks, onions, tomatoes, and spices. It is a protein-packed and vegan-friendly dish that can be enjoyed as a breakfast or a light meal. The crispy dosa and the spicy masala filling make it a perfect combination for a satisfying meal.

3.9
16 Rating - Rate
Vegdiet
15minsPrep
5minsCook

ingredients serves

Ingredients For Masala Soya Chunk Dosa Recipe

Directions : Masala Soya Chunk Dosa Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
178
calories per serving
8 g Fat16 g Protein9 g Carbs13 g FiberOther

Current Totals

  • 8 g Fat
  • 16 g Protein
  • 9 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    16 g
  • Fiber
    13 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    7 mg
  • Vitamin A
    1072 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    167 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    165 mg
  • Manganese
    1 mg
  • Phosphorus
    224 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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