Masala Gur Recipe

Recipe By Slurrp

Masala Gur is a traditional Indian sweet made with jaggery and a blend of aromatic spices. It is a popular winter delicacy that is not only delicious but also provides warmth to the body. The jaggery is melted and mixed with spices like cardamom, cinnamon, and ginger to create a rich and flavorful syrup. This syrup is then poured into molds and allowed to cool and harden. Masala Gur can be enjoyed as a standalone sweet or used as a topping for desserts like ice cream or yogurt.

4.4
22 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Masala Gur Recipe

Directions : Masala Gur Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
461
calories per serving
9 g Fat5 g Protein88 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 5 g Protein
  • 88 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    88 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    164 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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