Marinated Eggplant With Garlic Recipe

Recipe By The Spruce Eats

Eggplant is not your average vegetable, because it's actually a berry From the nightshade family, alongside tomatoes, peppers, and potatoes, eggplant is a versatile fruit and can be part of a variety of preparations. Use eggplant in pasta dishes or as a "Meat" Replacement in vegetarian stews. Grill it and layer it with marinara sauce and vegan cheese as your "Pasta" Layer in a vegan lasagna. Although there's a long wait for eggplants to be ready to eat, once this eggplant is done it will become a favorite. First cooked in vinegar, it's similar to an eggplant pickle and takes a flavorful fragrance from fresh garlic and a spicy profile from chili flakes. It has a wonderful texture, making it great for salads and antipasti, and to spread on a fresh baguette. Keep in the fridge for up to a week.

4.2
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Vegdiet
28minstotal
20minsPrep
8minsCook

ingredients serves

Ingredients For Marinated Eggplant With Garlic Recipe

Nutrition
value
918
calories per serving
97 g Fat4 g Protein9 g Carbs10 g FiberOther

Current Totals

  • 97 g Fat
  • 4 g Protein
  • 9 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    4 g
  • Fiber
    10 g

Fats

  • Fat
    97 g

Vitamins & Minerals

  • Calcium
    65 mg
  • Iron
    2 mg
  • Vitamin A
    342 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    14 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    3 mg
  • Phosphorus
    80 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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