Maria's Chicken Tamale Casserole Recipe

Name: Maria's Chicken Tamale Casserole Recipe
Total time: 75 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Chicken tamales are baked on top of tomato rice with a creamy salsa verde and cheese topping in this chicken tamale casserole recipe.

3.7

21 Rating - Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

50minsCook

ingredients serve

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Ingredients For Maria's Chicken Tamale Casserole Recipe

Cooking spray
2 cup Water
1 cup White Rice
1 can Diced tomatoes with green chile peppers
0.5 teaspoon Garlic Salt
0.5 teaspoon Onion powder
0.25 teaspoon Chili powder
As required Salt and ground black pepper
12 Chicken tamales
1 cup Sour cream
1 can Salsa Verde
1 cup Shredded Cheddar Cheese

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Nutrition
value

1147

calories per serving

30 g Fat56 g Protein158 g Carbs5 g FiberOther

Current Totals

30 g Fat
56 g Protein
158 g Carbs
5 g Fiber

MacroNutrients

Carbs
158 g
Protein
56 g
Fiber
5 g

Fats

Fat
30 g

Vitamins & Minerals

Calcium
1389 mg
Iron
9 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
2 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
184 mg
Manganese
2 mg
Phosphorus
1180 mg
Selenium
23 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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