Marias Broccoli Rabe Recipe

Recipe By All Recipes

Broccoli rabe (rapini) sauteed with garlic and dusted with parmesan cheese.

4.2
17 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

Recipe Video

Step by step video of how to make Marias Broccoli Rabe

ingredients serves

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Ingredients For Marias Broccoli Rabe Recipe

Nutrition
value
222
calories per serving
19 g Fat3 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 19 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    42 mg
  • Iron
    0 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    67 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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