Maple Nut Granola Recipe

Recipe By Diethood

Maple nut granola.

4.1
11 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

8
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Ingredients For Maple Nut Granola Recipe

Nutrition
value
380
calories per serving
28 g Fat6 g Protein26 g Carbs5 g FiberOther

Current Totals

  • 28 g Fat
  • 6 g Protein
  • 26 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    6 g
  • Fiber
    5 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    5 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    86 mg
  • Manganese
    1 mg
  • Phosphorus
    196 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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