Maple-Glazed Sweet Potatoes Recipe

Recipe By Better Homes and Gardens

These baked sweet potatoes are lower in calories, fat, and sugar than the traditional butter and marshmallow version.

4.8
20 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

8
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Ingredients For Maple-Glazed Sweet Potatoes Recipe

Nutrition
value
149
calories per serving
5 g Fat3 g Protein24 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 24 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    180 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    75 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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