Maple Apple Spaghetti Squash Bake Recipe

Recipe By Trial And Eater

Maple apple spaghetti squash bake a vegan friendly, gluten free veggie side dish that is great for family dinners and holidays.

3.6
17 Rating - Rate
Vegdiet
30minstotal

ingredients serves

8
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Ingredients For Maple Apple Spaghetti Squash Bake Recipe

Nutrition
value
104
calories per serving
8 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • < 1 g Protein
  • 8 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    0 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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