Maple And Brown Sugar Oatmeal Recipe

Recipe By All Recipes

Recreate maple and brown sugar oatmeal packets from scratch using this quick and easy recipe that beats store-bought oatmeal any day.

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13minstotal
5minsPrep
6minsCook

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Ingredients For Maple And Brown Sugar Oatmeal Recipe

Nutrition
value
625
calories per serving
12 g Fat20 g Protein111 g Carbs14 g FiberOther

Current Totals

  • 12 g Fat
  • 20 g Protein
  • 111 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    111 g
  • Protein
    20 g
  • Fiber
    14 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    6 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    407 mg
  • Manganese
    6 mg
  • Phosphorus
    697 mg
  • Selenium
    43 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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