Mantou Recipe

Recipe By Slurrp

Chinese steamed buns can be stuffed or unstuffed with a variety of ingredients. In Chinese, stuffed steamed buns are known as Baozi (Bao Buns), while those without fillings are known as mantou. Mantou is a fundamental staple in northern China that is offered across the country, not only in the north. Mantou is commonly offered as breakfast in restaurants and food carts around China. Mantou is produced from flour, yeast, and water, commonly all-purpose flour. In China, however, there are now a variety of mantou variants, including pumpkin mantou, wholemeal mantou, sweet potato mantou, and milk mantou. Once you've mastered the fundamental technique, you may create a variety of delicious mantou that differ in shape, colour, and taste. People used to make mantou entirely by hand in the past. Although a stand mixer can be used as well. When compared to other methods of shaping, this simple procedure produces significantly fluffier steamed buns. 

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Ingredients For Mantou Recipe

Directions : Mantou Recipe

Nutrition
value
0
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    1 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    0 mg
  • Manganese
    0 mg
  • Phosphorus
    0 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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