Mangodi Recipe

#BR The festival of Holi is not only full of colours, but the fun of this festival is also related to food and drink. You can also make and feed Moong Dal Mangodi as a snack to the guests who come home on the day of Holi.
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ingredients serves

Ingredients For Mangodi Recipe

Directions : Mangodi Recipe

Nutrition
value
789
calories per serving
2 g Fat54 g Protein132 g Carbs40 g FiberOther

Current Totals

  • 2 g Fat
  • 54 g Protein
  • 132 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    132 g
  • Protein
    54 g
  • Fiber
    40 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    341 mg
  • Iron
    21 mg
  • Vitamin A
    2885 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    369 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    274 mg
  • Manganese
    4 mg
  • Phosphorus
    689 mg
  • Selenium
    116 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Namrata Dwivedi's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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