Mango Tangerine and Yogurt Smoothie Bowl Recipe

Name: Mango Tangerine And Yogurt Smoothie Bowl Recipe
Total time: 10 min
Yield: 2
Cuisine: Greek

Recipe By Martha Stewart-3

Ground cardamom adds a hint of warmth to this sweet tropical smoothie bowl.

24 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

Add to Shopping List

Ingredients For Mango Tangerine and Yogurt Smoothie Bowl Recipe

2 cup Coarsely chopped frozen mango, plus chopped fresh mango, for serving
0.6699999999999999 cup Freshly squeezed tangerine juice, plus segments for serving
0.6699999999999999 cup Low fat greek yogurt
pinch Pinch of ground cardamom
Coarse salt
Quinoa granola, for serving

Wonderchef Nutri-blend Mixer, Grinder & Blender|Po...
₹2,599₹5,300
51% off
Buy Now

nutripro Copper Juicer Mixer Grinder - Smoothie Ma...
₹1,799₹5,000
64% off
Buy Now

InstaCuppa Portable Blender for Smoothie and Juice...
₹1,999₹2,499
20% off
Buy Now

Pure Source India Very Small Glass Cookie Jars 20 ...
₹713₹2,199
68% off
Buy Now

Maalpani Corporate Dry Fruits Gift Hamper Box, Gif...
₹369₹450
18% off
Buy Now

CELLO Checkers Pet Plastic Airtight Canister Set |...
₹548₹1,119
51% off
Buy Now

Nutrition
value

154

calories per serving

2 g Fat4 g Protein30 g Carbs5 g FiberOther

Current Totals

2 g Fat
4 g Protein
30 g Carbs
5 g Fiber

MacroNutrients

Carbs
30 g
Protein
4 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
141 mg
Iron
2 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
11 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.