Mango Spinach Oatmeal Smoothie Recipe

Recipe By Slurrp

This Mango Spinach Oatmeal Smoothie is a healthy and refreshing drink that is packed with nutrients. The combination of sweet mango, nutritious spinach, and hearty oatmeal creates a delicious and filling smoothie. It is a great way to start your day or to enjoy as a snack. The smoothie is easy to make and can be customized with your favorite toppings or additional ingredients.

4.7
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Vegdiet
10minstotal
5minsPrep
Cook

ingredients serves

Ingredients For Mango Spinach Oatmeal Smoothie Recipe

Directions : Mango Spinach Oatmeal Smoothie Recipe

Cooking Directions

Storage and Serving

Nutrition
value
544
calories per serving
45 g Fat16 g Protein18 g Carbs12 g FiberOther

Current Totals

  • 45 g Fat
  • 16 g Protein
  • 18 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    16 g
  • Fiber
    12 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    360 mg
  • Iron
    12 mg
  • Vitamin A
    516 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    22 mg
  • Copper
    1 mcg
  • Magnesium
    282 mg
  • Manganese
    3 mg
  • Phosphorus
    416 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.