Mango Sheera Recipe

Recipe By Better Butter

One childhood recipe which we all siblings relished whenever our mom made this amazing mango sheera during summer season. We use to love our summer vacation for 2 reasons one we get to eat loads of variety mango and mango dishes made by our mom 2nd holidays no to studies. This sheera holds lots of memory with mom, today am sharing this very simple, easy and quick recipe of my mom with you all, which you can make it for your kids in no time and am sure they will all enjoy this..my daughter loves this a lot, i usually makes this for her before she goes for her play in the evening at 4.30 pm. This dish has mango, ghee sugar and dry fruits which is very good for children and gives lots of energy for physical activity so let's see this recipe.

4.4
18 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Mango Sheera Recipe

Nutrition
value
804
calories per serving
38 g Fat18 g Protein95 g Carbs9 g FiberOther

Current Totals

  • 38 g Fat
  • 18 g Protein
  • 95 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    18 g
  • Fiber
    9 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    274 mg
  • Iron
    4 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    1 mg
  • Phosphorus
    338 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.