Mango Salsa Recipe

Name: Mango Salsa Recipe
Total time: 10 min
Yield: 3
Cuisine: American

Recipe By The Gunny Sack

Mango salsa is a tasty combination of diced mango and fresh vegetables. Serve with chips or enjoy on top of chicken, tacos, and fish.

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10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Mango Salsa Recipe

1.5 cup Diced mangos
1 cup Diced cucumber
0.5 cup Diced red bell peppers
0.5 cup Diced green peppers
0.25 cup Diced onion
0.25 cup Chopped cilantro
2 tablespoon Freshly squeezed lime juice
0.25 teaspoon Coarse ground black pepper
0.1200000000000001 teaspoon Salt

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Nutrition
value

119

calories per serving

2 g Fat5 g Protein18 g Carbs13 g FiberOther

Current Totals

2 g Fat
5 g Protein
18 g Carbs
13 g Fiber

MacroNutrients

Carbs
18 g
Protein
5 g
Fiber
13 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
84 mg
Iron
3 mg
Vitamin A
1089 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.