Mango raita Recipe

Recipe By Sanjana Jai Lohana
#Slurrp In summer we need to want something cool recipe.i make this cool mango raita its indian cuisine.its taste is littil spicy n sweet also.mostly raita eat along with biryani,pulav or side dish ..
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10minstotal

ingredients serves

4
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Ingredients For Mango raita Recipe

Directions : Mango raita Recipe

Nutrition
value
39
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • < 1 g Fat
  • 1 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    1 g
  • Fiber
    0 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    1 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Sanjana Jai Lohana's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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