Mango-raisins-coconut chutney {babies/toddlers }-healthy dip Recipe

Recipe By Slurrp

Mango-raisins-coconut chutney is a healthy and flavorful dip perfect for babies and toddlers. This chutney is packed with the goodness of mangoes, raisins, and coconut, providing essential vitamins and minerals. It has a sweet and tangy taste that will appeal to young taste buds. This dip can be served with finger foods, crackers, or as a spread on sandwiches. It is a great way to introduce new flavors and textures to your little ones.

4.2
27 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

Ingredients For Mango-raisins-coconut chutney {babies/toddlers }-healthy dip Recipe

Directions : Mango-raisins-coconut chutney {babies/toddlers }-healthy dip Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
150
calories per serving
13 g Fat1 g Protein8 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 1 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    25 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.